Hearth and Home: Rekindling the Flame of Postpartum Bliss

A Three-Part Immersive Series to Revive Postpartum Care within OUR Community

A transformative three-part series designed to immerse families—parents, extended family, and community members—in the art of postpartum care. 

These workshops illuminate what it means to center and truly tend to mothers during their sacred recovery, fostering an environment where bonding, healing, and nurturing thrive. 

Through hands-on practices, cultural wisdom, and meaningful discussions, we will explore how to nurture mothers, support bonding with newborns, and rebuild the foundations of thriving communities.

This experience is for anyone ready to deepen their understanding of postpartum recovery and rekindle the “village.” We have designed this series, for mothers, but even more so for their families, friends, caregivers and community at large to rediscover the forgotten wisdom of centering the care that mothers require in the postpartum period. 

Through engaging, hands-on workshops, we will explore the five cross-cultural pillars of postpartum care, over three one-day retreats. Following are the dates and themes to dive deeper into:

January 20th

🌿 Introduction: setting the foundation of Postpartum Care
🍲 Nourishing Foods: Recipes for rejuvenation and vitality

February 19th

🌿 Extended Rest: Creating space for healing and bonding
🔥 Womb & Belly Warming: Holistic practices for recovery of the sacred pelvic bowl

March 14th

🤲 Bodywork: Essential hands-on support for holistic well-being.
🌍 Community & Nature: Rebuilding the “village” that sustains us.

Let’s restore the heart of our communities, one family at a time; and together reshape postpartum care and reconnect with what truly matters.

📍Metamorfinca, San Luis, Uvita 

🥳 Starting at $199, with various pricing for couples and bundles for all three day retreats.