This work is powerful and I have witnessed over the years so much transformation in women’s experiences through these curated spaces of somatic enquiry. You literally dance with the sensations that are felt in the body as leads for new movement pathways.
It can be such a therapeutic outlet for accessing memories, processing feelings and regulating emotions. A way to process and heal from trauma, especially as I invite us to start by connecting with our wombs as oracles in the process. This movement practice can help integrate and release stored emotions and experiences from the womb and beyond.
When we dance with other women, we foster social connections, build community and the shared experience awakens a greater sense of belonging. There is even more potent medicine here!!
And this is not just dancing for the sake of it, which is also great and fantastic in its own way. With this modality I very intentionally guiding you to attune to the wisdom of your body. It is a somatic enquiry, where you literally dance with the sensations that are felt in the body as leads for new movement pathways. I always invite you to explore and embrace, with loving kindness your unique movements. As you welcome all parts of self with more trust, you embrace what wants to arise and be felt.
If you are desiring and needing this in your life right now, our Moon Ceremonies are powerful portals to do so. Be held and guided by myself and in a safe and loving container with other women.
“Thank you so much for the wonderful experience here. Your classes and new moon ceremony were so transformative and healing for me. You are an exceptional guide.”
Much of my work is being in reverence to our wombs as our personal oracles, so when I guide somatic practice often I invite us to allow our wombs to guide the self exploration. Invitation to savour and be with what arises to then, tune into the frequency of Gratitude in recognition with the abundance that’s already here.
Its so magnificent how much we can appreciate, bring to surface, be with, move through, and process when we give ourselves full permission to feel.
Being held and guided by another that knows in their Bones is also crucial to this unfolding... gratitude to the various medicine women that have curated the spaces for me to be more liberated, and it’s my honour to be your guide now, for you to do the same.
Some Prompts to guide your Somatic Enquiry
What is really bothering you at this time?
Is there anything creating inner turmoil?
Is your energy being drained from your body systems?
Are you unhappy, tired and/or confused?
Is there literally pain in your physical body?
Know that this is where the juice is at.
Be here for a moment with these questions and explore if any are particularly relevant for you now, to explore through your movement practice. It would be my honour to guide you through any of them.
